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BMR + DAILY CALORIE CALCULATOR
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BMR & DAILY CALORIE CALCULATOR
How It Works:
Accurate and Science-Backed: Utilizing proven formulas, our calculator delivers highly accurate estimates of your daily calorie needs.
Comprehensive Analysis: Integrating key factors like height, weight, age, and gender, our BMR formula calculates your caloric needs as if you were at rest.
Activity-Adjusted Calculations: The renowned Harris Benedict Formula then adjusts these numbers based on your activity level, offering a complete picture of your daily caloric requirements.
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